Massage therapy (especially myotherapy) is simply the process of manipulating or kneading patient's soft-tissue sutures and muscles to improve their health or wellness. It is a well-known form of manual therapy, which involves gentle pressing on soft liga

The most commonly reported side effect is mild depression. This mild depression can occur because of the temporary lowering of the blood pressure. The lower blood pressure can be due to the massage technique used by the therapist. Low blood pressure may result from a masseuse using a technique that blocks the release of neuropeptides.

Muscle tension can be a cause of a mild to severe back pain. Myotherapy can relax the muscles of the back and relieve tension. This can be offset by back pain that is caused by improper alignment of the spine. Unfortunately, this can also be the cause of severe muscle spasms such as hip flexor spasms that can be difficult to manage. This is why it is important to discuss any myotherapy with your doctor beforehand.

Another typical side effect of massage therapy is stress reduction. Some therapists use massage therapy techniques to reduce the overall level of stress experienced by the patient. This is beneficial, especially when someone is experiencing a significant stress level due to an incident or condition that is traumatizing.

In addition massage also aids in lymph circulation in the body. Lymph circulation is essential to maintain the health and wellbeing of the immune system. Massage improves the efficiency of lymph flow, which aids the body in fighting of various germs and illnesses.

Massage can also help reduce the symptoms of certain condition, such as asthma. Asthma is a condition that occurs when airways become narrowed or blocked. This increases the chance of having an attack. Massage can let the airways open to allow air to flow freely and clear the airway. Massage can also relax the parasympathetic nervous system, which regulates the nervous system. The parasympathetic system is involved in managing the immune system breathing, heart rate, breathing temperatures, blood pressure, and temperature.

Massage therapy also enhances the range of motion of the muscles. Massage can help relax muscles that have become stiff or rigid. Myotherapy can also help improve muscle strength and tone.

Massage helps relax, increases energy levels, decreases fatigue and boosts one's mood. Massage has been shown in studies to ease pain and treat ailments such as insomnia and headaches. Endorphins, which can be natural painkillers, can be released by massage. Endorphins are chemical compounds that work as natural opioids. The opiate effect is that the body creates opiate receptors, which reduce pain. This leads to increased relaxation and a decrease in the need for painkillers.

Massage has the added benefit that it reduces swelling, redness and inflammation. This allows for faster healing of deep tissue injuries. Massage improves blood flow, which allows nutrients to reach the damaged and depleted tissues and skin. A greater circulation can allow more nutrients and oxygen to reach the region that has been damaged. This has a positive healing effect on the skin and soft tissue.

Massage therapy is also shown to ease pain symptoms in patients with back pain. Massage therapy has been found to alleviate back pain and the discomfort that is caused by osteoarthritis herniated discs, and rheumatoid. Research has proven that massage therapy can reduce the stiffness and pain of 90% of people who use it to treat low back pain. Massage therapy has also been shown to reduce discomfort and other symptoms in patients suffering from fibromyalgia and chronic fatigue syndrome, and multiple sclerosis.

Massage also increases immunity by stimulating the production of white blood cells. Massage therapy aids in fighting colds and flu, and strengthens your body's defense against illness. Massage therapy has been found to improve lung function, boost circulation, and aid the body in the process of repairing tissues and cells after surgery. Relaxing massage has also been proven to enhance the respiratory system, assisting the body to better filter out toxins and assisting the respiratory system respond to allergens more effectively.